Courses
Face-to-face courses available for booking See below for the range available and previous bespoke workshops taught
Self Paced Online Videos Coming shortly, with live support to answer questions.
Check you are ready to start We don't want to take your money and for you to not be ready. See this free guide.
Templates and workbooks to guide you We all learn differently - we want you to benefit from attending.
Wherever YOU are at in your journey, these were created for people like YOU, based on years of experience.
Available for group bookings or coming soon online:
Mindfulness & Mindfitness
Connected Parenting & NVR
Wide Asleep - CBTi
Finding Life Balance with Vestibular Diagnosis
Student lifeskills
Burnout & Restoration
Chaos to Calm @ Home
Living Well with.....
Understanding grounding
Compassionate Mind Training
Please feel free to let us know of any other interests
Self-paced, in your own time. For BSL learners - learn direct and without interpreters.
Over 22 years of experience crossing 2 professions, bringing the mind and body together.
Understand the neuroscience and WHY you are taking action towards the goals that YOU choose.
Previous teachings
V.G.
Based in Catterick Garrison, Richmond, Bedale, North Yorkshire and Online. Therapy and training with trauma, long term conditions and disability, adoption, care leavers, managing high conflict environments in the home, recovering from high control, and managing change from intense environments (such as sport, Armed Forces Community).
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