Therapy
Therapy Services
You are in the right place. Here is what we do...
One to one therapy There are several options - see below for more information & feel free to contact to discuss more.
Group therapy or Group Support On request and specific to client need. Any publicly available groups will be on this page. Please contact me to see if I can assist you.
Supervision, Mentoring or Bespoke: Continue to navigate on the menu or click for Supervision or Bespoke
What we do
One to One Therapy
Wherever you are at in your journey, we want to make this journey work for you
Personalised & flexible approaches
Intersectionality awareness
British Sign Language fluency, and ability to work with reduced communication
Outdoor 'walk' & talk sessions available
Trauma-informed care
Collaborative and empowering
Practical skills for real life
Family-focused solutions - empowering parents to support their children
Sliding scale for costs & low cost sessions available
Online or (soon) in-person
Types of Therapy
No two people are the same, so why should therapy be? As an integrative therapist, I've been trained in a range of powerful person-centred therapeutic approaches. This means I'm not stuck using a single method, I can choose and blend the tools that best fit your unique needs and goals.
Trauma work & Stabilisation
Cognitive Processing Therapy, Compassion Focused Therapy, Cognitive Behavioural Therapy
Acceptance Commitment Therapy (ACT)
Single Session Therapy
Therapeutic and Connective Parenting, Non- Violent Resistance (NVR)
Home visits available locally if you are unable to leave the home (risk assessment agreed) e.g. multiple injuries
And more...
Let's do this
Select Your Package Now
All sessions on a good faith sliding scale. Each session you pick what you can afford.
Limited low cost sessions are available - see below.
Pay-per-session
A range of session prices are available depending on income. Please contact on this link, or book an initial free call below to discuss more.
Home visits in complex cases - please contact for more information.
£20-80
Paying in bulk
Some people do this, to manage money or keep themselves accountable. Let us know if you would like to do this.
There is no difference paying in bulk, because it disadvantages those who cannot choose this option.
Whichever bulk option you choose i.e. a bulk pay as you go, it will not affect the standard of support you receive.
Invoiced - contact for more information
Trainee Counselling Students
There are number of spaces for those who are are trainee counselling (or equivalent) students that require hours of therapy or supervision. Please contact to enquire about fees and availability.
MORE DETAILS
Your Questions Answered
Standard fee = £80 - For those who can comfortably meet their basic monthly needs (housing, food, bills) and have some expendable income. You also do not meet the below criteria.
Discounted fee = £60 - for those who are traditionally associated with blue light card holders e.g. military and former military personnel (veterans) and families, frontline, teaching and social work. Rare disease, seriously ill, long term condition and disability, (including family/parents/supporters) are also eligible.
Reduced income = £40 - limited spaces - see below
Limited income = £20 - limited spaces - see below
Low-Cost Provision Details
To ensure I can support as many people as possible, the following terms apply to our lower-cost tiers:
Reduced Income (£40): * Minimum frequency: Fortnightly.
Duration: Initial block of 12 sessions.
Current Waiting List (as of 25/03/26): 2 weeks.
Limited Income (£20):
Frequency: Weekly.
Duration: Initial block of 6 sessions.
Current Waiting List (as of 25/03/26): 3 weeks.
Note: For both the Reduced and Limited tiers, you are welcome to rejoin the waiting list for further sessions once your initial block has ended, if appropriate for your journey.
Pro-Bono (Free) Sessions
Free sessions are available at my discretion. These are typically offered as a bridge to further support or based on specific immediate needs, but I have previously given trauma support and delivered group mindfulness courses to specific groups who struggle to access standard services, Please contact me directly to discuss this option.
Accessing Support
I believe that high-quality, one-to-one therapy should be accessible to everyone, regardless of their financial circumstances. My fee structure is designed to be inclusive, offering different entry points for those who might otherwise find private healthcare out of reach.
The 'Sustainer' Model
My standard fee is aligned with current rates for registered healthcare professionals. By opting for this rate if you are able, you directly help sustain the sliding scale, allowing me to hold dedicated spaces for those in our community with limited means.
A Foundation of Trust
The sliding scale operates on a good faith basis - I trust you to choose the tier that honestly reflects your current reality. If you are unsure which category applies to you, or if you would like to discuss potential external funding opportunities for specific communities, please don't hesitate to get in touch.
You certainly can — I offer reduced sessions, usually around half the standard length, for those who are pacing their energy or managing a condition. I also offer extended sessions, often for neurodiverse clients who find longer sessions beneficial. Fees are adjusted pro-rata. This can be agreed in advance so we can all plan and prepare, please feel free to discuss.
We often do not talk about money, and I encourage you to have these discussions. You can move down, and up, as your income needs vary if this helps you sustain access to therapy.
People from some groups may be able to apply for funding, or access support via other means, such as parents of those with seriously ill children, those within the Armed Forces Community, those who have not been able to access traditional Talking Therapies due to complexity of conditions (this can vary dependent on ICB - Integrated Care Board area) . Please contact for further guidance and signposting, we will do our best to try and support within our means.
Areas of Work
I've dedicated my work to supporting individuals through some of life's most complex transitions. My experience is not just academic; it's built on a deep understanding of what it takes to navigate change and find stability.
V.G.
About Verity Green
Based in Catterick Garrison, Richmond, Bedale, North Yorkshire and Online. Therapy and training with trauma, long term conditions and disability, adoption, care leavers, managing high conflict environments in the home, recovering from high control, and managing change from intense environments (such as sport, Armed Forces Community).
Updates in your Inbox!
Free Signup
You can Unsubscribe
Information is NOT sold
Approximately once a month
© 2025. All Rights Reserved